Hot Water Temperature and How to Enter

Depending on the hot water temperature and how to enter, influence on the body of taking bath can be different. Take care of the hot water temperature of the bath and how to enter so that you can get a good effect from the bath as much as possible and not to have a bad influence to the body.
When entering a hot bath above 40 deg C, the body is strained with strong stimulation. Although it is effective to activate your mind and body if you enter for a short time, it is dangerous to enter a hot bath for a long time. Not only does the skin become red, it makes you feel bad. It also has an adverse effect on your body.
In a lukewarm bath of about 37 to 40 deg C, the body does not receive such a strong stimulus. So you can relax and stay on for a long time.
When you're in a half-bath and staying long time, sweat gradually comes out. It is unique to lukewarm bath to be able to relax and forget the time and promote the body's metabolism.
If it is almost the same as the body temperature of 34to 37 deg C, or a little lower, the feeling that it is in the bath may gradually disappear. Even if you stay long time sweat becomes difficult to come out. In order to promote perspiration in a bath with a low temperature, it may be better to try moving the body in a water.
How to enter depends on the temperature of water. In order to obtain both relaxing effect and sweating effect, it would be good to enter lukewarm water for a long time.

* Return to Bathing Manners to Become Beautiful

Effect of Bathing

Purify Heart and Body from Inside
Regarding the reason and purpose of taking a bath, the first thing that comes to mind is to clean your body. Entering a bath, you can spend a beautiful and comfortable life by thoroughly removing sweat, dirt, and so on on your body.
Reproduction in the Mother's Womb
The bath will relax us until enduring by reproducing the mother's womb. Mother's womb is the space where people can feel at ease. By reproducing the womb inside the bath, a healing space is created.
Sweating and Metabolism
It becomes easy to sweat when you take a bath. By being placed in a high temperature and humidity environment, sweating is promoted. Also, body temperature rises due to high temperature environment. As body temperature rises blood circulation becomes active.

Bathing Manners

What to do before Bathing
Bathing is a very important time in order to become beautiful. In order to make the beautiful skin effect by bathing more effective, let\'s do a little fun before bathing. If you keep on doing this, the effect on your skin will be quite different.
Hot Water Temperature and How to Enter
Depending on the hot water temperature and how to enter, influence on the body of taking bath can be different. Take care of the hot water temperature of the bath and how to enter so that you can get a good effect from the bath as much as possible and not to have a bad influence to the body.
When and How to Wash Body
When you take a bath, when and how you should wash your body. Depending on the timing of washing the body and how to wash it, the amount you take out the dirt and the massage effect on your skin will differ.
What to do at Bath Time
When bathing, it is important to relax both mind and body and refresh. There are various relaxing ways in the world. Depending on what you do during bathing, how deeply you can relax is different.
After Getting out of the Bath
By bathing you can relax and refresh your mind and body. However, it is not good to leave the body from the bath as it is. Also. By bathing, the body loses moisture and physical strength.

To Become Beautiful

Skin Care
When you take a bath, take care of your skin well as you clean your body. Your skin is quite tired when you go out. It is very important to relax your skin itself in order to regain vigorous skin.
Thanks for Taking a Bath
By taking a bath, you can refresh both your mind and body. The tired mind and body are slowly healed, the dirt that stuck falls, it makes you feel refreshed. The bath brings us back to life.