February 2023 14th issue: Remove excess force
Are you overwhelmed by your daily work and feel exhausted at the end of the day?
When something unexpected happens at work, do you find it difficult to handle it?
Are you repeating the same mistakes over and over again?
Maybe it's because you're putting too much pressure on your shoulders. If you put too much effort into it, you will get tired easily, it will be difficult to respond to changes, and you will be more likely to make mistakes. If you find yourself getting tired easily, unable to cope with change, or likely to make mistakes, reconsider whether you are putting in too much effort.
Let's get rid of the extra power.
First, check yourself to see if you're pushing yourself too hard. Try relaxing little by little and see how long you can do the same thing while relaxing. Gradually relax and continue doing the same work. Let's continue every day. Let's work little by little every day while relaxing.
After a while, you will find that you can do the same work in a more relaxed state than you thought. You may wonder how much extra power you've put in until now. If you can relax without lowering your work level, your daily work will not be difficult and you will have more room in your mind and body.
If you can afford your mind and body, you can observe your surroundings, and it will be easier to respond to changes. It is easier to calmly deal with sudden troubles, and it is easier to seize opportunities that come suddenly.
Remove excess force. But don't loose your mind. Stay focused and be sensitive to changes in your surroundings. The people who succeed in the world are those who can quickly respond to a crisis, turn a crisis into an opportunity, and who can seize a sudden opportunity without missing it.
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