November 2023 2nd: When you don't feel positive

There are times when you don't feel positive. For some reason you don't feel like starting work. The feeling of not wanting to do it weighs heavily on your heart. Somehow you get distracted and can't concentrate. For this reason, it may be difficult to get your work done.
It may not be good to push forward with work when you are not feeling positive. You will be less efficient at work and will make more mistakes. You may find yourself spending hours on something and then realizing you've been wasting your time.
If you can't concentrate on work, it may be because you aren't in an environment that allows you to concentrate. Shut out distractions. Are there any distractions around you, such as cell phones or television?
If you are not feeling positive, it may be because you are lacking something to boost your mood. Before you start work, try a routine that puts you in a positive mood. You can do a little exercise, stretching, etc. Establish a routine that turns you on and says, "Okay, I'm going to get to work.'"
Maybe you're too tired. If you can't help but feel positive, why not take the plunge and take a break? Take a break from work, refresh yourself, and then go back to work with renewed enthusiasm.
If you are not feeling positive, it may be because what you are trying to do now is wrong. Even if you consciously try to do something, your subconscious mind may be trying to hold you back, telling you, "There's no point in doing that.'" Stop for a moment and think about whether you are really doing the right thing.
There are some reasons why you don't feel positive. If you try to force yourself to work when you are not in a positive mood, you will not only be less efficient at work, but you will also be more likely to accumulate stress and frustration, and it may even be harmful to your health. If possible, it's best to find out what the cause is and eliminate it before doing any work.

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