Health/Medical/Learning/Self-Improvement Articles --- Causes of Hair Loss and Countermeasures --- Habit Scratching
Some people have a habit of scratching their heads when they are thinking, when they are a little troubled, or when they do not know the answer. Somehow your hands go to your head without your awareness, but it's not very good for your scalp.
Unconsciously reaching your head for some reason. It may be that you are worried about your hair from the beginning, your scalp may be itchy, or there are places where you are worried about hair loss from day to day, and your hands may go without knowing it Maybe.
However, if you are worried about hair loss or thinning hair and you are trying to unconsciously scratch your head with your hands, it seems better to be careful.
If you scratch your head, your scalp will be damaged. There is nothing to scratch a little, but as you become habitual, the scalp will gradually become rough. By scratching the head, the scalp becomes rough and hair loss and thinning hair are promoted.
It's sad that it's hurting your scalp, even though you're working on your head with the desire to protect your head.
If you are concerned about hair loss or thinning hair, it is important to fix the habit of scratching your head. No matter what your head feels or if you want to scratch, don't do your hand. If you keep your scalp clean on a regular basis, it shouldn't be as itchy. And by eliminating the habit of scratching the head, you can prevent the scalp from being damaged.
*Return to Causes of Hair Loss and Countermeasures
Stress and Lifestyle
It is said that hair loss is greatly affected by stress and lifestyle. Due to daily stress, sudden pressure and mental repression, your hair suddenly falls out, and your lifestyle causes hair loss and thinning.
Influence of Diet
In the late 20th century, Japanese dietary habits changed rapidly. With the Japanese dietary habits of rice, miso soup, pickles and grilled fish, meat eating has progressed, and fast food chains and other eating out chains have spread rapidly.
Family Factors
It is said that hair loss and thinning hair have a genetic factor. Therefore, it is often said that parents and grandparents who have thin hair have to be careful because they are easily thinned. What about the real thing?
Effects of Obesity
It is said that people with obesity tend to have hair loss and thinning hair. Certainly, from an image perspective, I feel that obesity is related to hair loss and thinning hair. If your body is greasy, your scalp will be easily damaged.
How to Choose Shampoo and Wash Your Hair
The condition of the scalp varies greatly depending on how you choose shampoo and how to wash your hair. It is important to keep the scalp in good condition to prevent hair loss and thinning hair. Therefore, shampooing and washing hair are important.
Effects of Radioactivity and Ultraviolet Rays on Hair Loss
Radiation, or UV light, affects the scalp. It is said that when exposed to radioactivity, not only the hair on the head but also the hair of the whole body comes off. Also, if you receive ultraviolet rays for a long time, your scalp will flake and your hair will easily fall off.
Helmets and Hats
It is said that people who wear helmets and hats often have hair loss and thinning hair. It's ironic that a helmet to protect your head from danger and a hat to protect from UV, rain and snow will damage your hair and scalp.
Habit Scratching
Some people have a habit of scratching their heads when they are thinking, when they are a little troubled, or when they do not know the answer. Somehow your hands go to your head without your awareness, but it's not very good for your scalp.
Wasting Time
Are you suffering from hair loss or thinning hair? Are you squeezing because your hair volume is completely gone compared to before, haircutting time has been reduced, or shampooing has become easier to finger?
That is Also Life
The reason we are worried about hair loss and thinning is that we are attached to appearance and youth. The desire to be seen forever and to be jealous of others creates a complex.
