For the Exam

Studying is not just a blind thing to do. For the exam, it is necessary to proceed according to the schedule of the examination systematically. We will gradually increase studying time for the exam and change meals plannedly.
In the examination, you have to keep studying for many months, in some cases even for more than a year. Unlike all-night study just before the middle school test, there is no success in taking the exam without a long-term plan. First of all, we will prepare the schedule, the environment, and we will be required to carry out a steady plan to achieve the goal. This is a mission that must be systematically successful.
As the day of examination approaches, the study time gradually increases, and the burden on the body and the brain gradually becomes heavier.
Before taking the exam, the resistance drops, you may get a cold or become depressed. Or it is not uncommon for the examination to be impossible because it becomes unpleasant by being pressed by pressure.
Students must be healthy. It is the ability to demonstrate without losing the ability you have been studying until you can concentrate exactly in the healthy condition on the examination day. Let's practice gymnastics while studying for entrance exercises, and relax your body by stretching etc. It is also good to eat meals brightly with their families.
Studying amount will gradually increase toward the exam day. Increase the carbohydrate / glucose little by little according to the contents of the meal systematically accordingly. Brush your brain and the body up so that we can demonstrate the biggest chikara in the best condition on the examination day.

*Return to Food and Exam Study

Exam Study and Nutrition

Nutrition Necessary for Brain
At the exam study, you need to let yourself concentrated and let your brain work for long hours. If you study long hours, your brain spend a lot of nutrition. You need to give necessary nutrition so that your brain does not become malnutrition.
How to Eat Night Meal
When the exam study becomes homestretch, you will be studying until late at night every day. At late night you will want to eat something because you get hungry and lose concentration after long hour studying. Here let's think how to eat night meal for exam study.
Concentration and Meal
You will need to concentrate and continue studying for long hours every day in the exam study, What should we eat to keep or improve our concentration? Are there any relations between concentration and eating habits?
For the Exam
Studying is not just a blind thing to do. For the exam, it is necessary to proceed according to the schedule of the examination systematically. We will gradually increase studying time for the exam and change meals plannedly.
Relax with Food
When I say a student, I always feel tense and stuffy. Certainly studying for entrance exams is difficult. Since pressure will be applied until the exam, it is natural that you become nervous. But, if you keep tightening all the time, the nerve can not bear it.
Last Power
For the examination studies, it is important to make the last move. I strongly have the obsession that I am going to pass absolutely, I strongly have the feeling that I can not lose The final end I want to devote to my studies with my full strength. To do that, we need power to survive just before the exam.